"Yoga is not merely the aerobics of India", explains Sri Dharma Pravartaka Acharya. Yoga is nothing less than Sanatana Dharma in practice. Yoga and Sanatana Dharma are synonymous. There is no meaning to one without the other. More, the only way to truly understand and derive full benefit from the Yoga system is by choosing to make the journey from mere asana (physical postures) to sadhana (spiritual discipline).
In this historic talk, Sri Dharma Pravartaka Acharya presents the systematic and authoritative Vedic perspective on the teachings, philosophy and spiritual goal of the path of Yoga. He also explains the origin and mystical elements of this increasingly popular, if incredibly misunderstood, Vedic discipline. If you have just taken your first Yoga class, or if you have been practicing for the last four decades, this presentation will expand your understanding of Yoga tremendously!
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