Yoga For Releasing The Psoas With Mimi Solaire

Published on April 4, 2012
Channel: Mimi Solaire
Category: Howto & Style
Source: Youtube

More videos by Mimi: This 20 minute sequence is designed for releasing tension in the psoas. It includes poses that stretch and strengthen this core muscle. The practice is suitable for all levels of fitness and experience. Release Psoas Muscle and strengthen your core. All levels, 20 minutes.