Movement Matters: Essays On Movement Science, Movement Ecology... Book Review (Katy Bowman)

 
Published on Nov. 29, 2016
Channel: Noone Reviews
Category: People & Blogs
Source: Youtube

Buy Here: http://amzn.to/2sFuV7f Movement Matters is a collection of essays in which biomechanist Katy Bowman continues her groundbreaking investigation of the mechanics of our sedentary culture and the profound potential of human movement. Here she widens her You are how you move message and invites us to consider our personal relationship with sedentarism, privilege, and nature. Bowman explores: how convenience often means less movement, not more time the missing movement nutrients in our food how to include more nature in education the impact of adding movement to permaculture and ecological models our need for vitamin Community and group movement Unapologetically direct, often hilarious, and always compassionate, Movement Matters demonstrates that human movement is powerful and important, and that living a movement-filled life is perhaps the most joyful and efficient way to transform your body, community, and world. Praise Movement Matters is not only a delight to read but also will help every family, and has implications that extend far beyond our individual lives. 6/10 Support Me: https://www.patreon.com/VincentMontello My Creative "Fun" Channel: https://www.youtube.com/channel/UCDc1wDe2zjJEaKSVJbYkNBg My Gaming Channel: https://www.youtube.com/user/TeenLeaf Twitter: https://twitter.com/VincentMontello Facebook: https://www.facebook.com/VincentMontelloOfficial Twitch: https://www.twitch.tv/teenleaf Movement Matters: Essays on Movement Science, Movement Ecology... BOOK Review (Katy Bowman) Movement Matters: Essays on Movement Science, Movement Ecology... BOOK Review (Katy Bowman) Movement Matters: Essays on Movement Science, Movement Ecology... BOOK Review (Katy Bowman)