Kinobody Warrior Shredding Program Day 40 - Intermittent Fasting & Keto Diet

 
Published on June 24, 2016
Channel: Ud Skam
Category: People & Blogs
Source: Youtube

Kinobody Warrior Shredding Program: http://udskambulk.xyz Kinobody Results: Day 1: 168.2 lbs / 21.2% / 14.4% Day 14: 163.0 lbs / 20.0% / 15.1% Day 22: 163.8 lbs / 20.2% / 15.3% Day 30: 158.8 lbs / 19.1% / 14.6% Day 37: 155.8 lbs / 18.4% / 13.0% 6.21.16 Right side: Unflexed 33.50 waist (-.25) 47.25 shoulders 40.25 chest (±.25 ) 14 bicep (-.25) 20.75 thigh (-.50) 13.75 calf 14 neck I am starting a new journey on the Warrior Shredding Program by Kinobody. My goal is to get around 10% body fat while maintaining muscle. There is not time limit and this is just a personal goal of mine. Ill be doing daily video updates on my progress and all the food that I eat will be posted on my Instagram. Follow my journey and either watch me get in shape, or get in shape with me! #kinobody #intermittentfasting #fitness #bodytransformation #if #iifym #health #motivation #keto #ketogenics #ketosis #ketodiet SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=udskam WEBSITE: http://UDskam.com 🌎 Follow my journey below: ➡ YouTube: http://youtube.com/udskam ➡ Facebook: http://facebook.com/udskam ➡ Twitter: http://twitter.com/udskam ➡ Instagram: http://instagram.com/udskam ➡ Bodyspace: http://bodyspace.com/orthopak 👻 Snapchat: AcegenLLC -~-~~-~~~-~~-~- Please watch: "1K Subscribers Giveaway!! Google DayDream VR Giveaway! [USA Only] Ends 4.30/17" https://www.youtube.com/watch?v=60fgiD-8HEI -~-~~-~~~-~~-~-