how to Get long , thick and healther hair with evion 400/vitamin E with no side effects
Will also tell you about side effects and benefits.
What is vitamin E?
Vitamin E is an antioxidant that occurs naturally in foods such as nuts, seeds, and leafy green vegetables. Vitamin E is a fat-soluble vitamin important for many processes in the body.
How should I take vitamin E?
Use vitamin E products exactly as directed on the label, or as prescribed by your doctor. Do not use in larger or smaller amounts or for longer than recommended.
Vitamin E works best if you take it with food.
1. Balances Cholesterol
Cholesterol is a naturally occurring substance made by the liver and required by the body for the proper function of your cells, nerves, and hormones. When cholesterol levels are in their natural state, they are balanced, normal and healthy. When it oxidizes, it becomes dangerous. Studies have shown that Vitamin E serves as a protective antioxidant that fights cholesterol oxidation (2). This is because vitamin E can fight free radical damage in the body, which leads to cholesterol oxidation.
Fights Free Radicals and Prevents Disease Development
Free radicals fight and break down the healthy cells in your body and this can lead to heart disease and cancer. These molecules form naturally in your body and they can cause severe damage when they accelerate or oxidize. Vitamin E is a powerful antioxidant that has the power to reduce free radical damage, fight inflammation, and therefore to help to naturally slow aging in your cells and fight off health issues like heart disease (3). Studies have shown that Vitamin E can significantly increase immunity, therefore helping to prevent both common illnesses and serious conditions from forming
Repairs Damaged Skin
Vitamin E helps to strengthen the capillary walls in your skin and to improve moisture and elasticity, acting as a natural anti aging nutrient within your body. Studies have shown that Vitamin E helps to reduce inflammation both within your body and on your skin, helping to maintain healthy, youthful skin (5). These antioxidant properties are also helpful when you are exposed to cigarette smoke or ultraviolet rays from sunlight, protecting against skin cancer.Taking vitamin E with vitamin C fights skin inflammation after exposure to UV radiation and can also be useful in decreasing signs of acne and eczema. Vitamin E also helps the healing process in the skin. It is absorbed by the epidermis layer of the skin and can be used to treat sunburn, which is one of the leading causes of skin cancer among other factors. Because it speeds up cell regeneration, it can be used to treat scars, acne, and wrinkles; this makes your skin look healthier and younger.
Because Vitamin E is a powerful antioxidant, it helps to decrease environmental damage to your hair. It can also promote circulation to the scalp. Vitamin E oil can retain the natural moisture in your skin, which will help your scalp from becoming dry and flakey. This oil will also make your hair look healthier and fresher. You can apply a few drops of vitamin E oil on your hair, especially if it is looking dry and dull.
Vitamin E can help to play a crucial role in balancing your endocrine and nervous system, naturally working to help keep your hormones balanced (6). Symptoms of a hormonal imbalance may include PMS, weight gain, allergies, urinary tract infections, changes in the skin, anxiety, and fatigue. By keeping your hormones in balance, you will find it easier to maintain a healthy weight, you will keep a regular menstrual cycle, and you will find yourself feeling more energetic.
Vitamin E may help decrease the risk of age-related macular degeneration, which is a common cause of blindness. Keep in mind, in order for vitamin E to be effective for vision, it must also be consumed with adequate intakes of vitamin C, beta carotene, and zinc. It has also been found that taking high doses of vitamin E and vitamin A daily seems to improve healing and vision in people undergoing laser eye surgery.
Helps People with Alzheimer’s Disease
Vitamin E may slow down the worsening of memory loss and functional decline in people with moderately severe Alzheimer’s disease. It may also delay the loss of independence and the need for a caregiver or assistance. Vitamin E, taken with Vitamin C, can also decrease the risk of developing several forms of dementia
Improves Effects of Medical Treatments
Vitamin E is sometimes used to lessen the harmful effects of medical treatments such as radiation and dialysis. This is because it is a powerful antioxidant that fights off free radicals in the body. It is also used to reduce unwanted side effects of drugs that may cause hair loss of lung damage.