Fitness Drumming To Eye On It By Tobymac

 
Published on Nov. 26, 2013
Category: Entertainment
Source: Youtube

Check out the latest fitness craze: drumming while exercising for an incredible cardio workout! Work on balance, posture and hand-eye coordination along with muscular conditioning. Keep your abdominals in tight to support your lower back. TO MODIFY: Don't squat or lunge deep & don't worry about tapping the drumsticks to the ground. Consult your physician before starting this or any exercise program. Featuring Lilia & Jeremiah!! www.shemanenugent.com