The Brainwave Hub presents 'Velvet Sundown', a sleep induction which incorporates relaxing music and isochronic tones within the sub-delta range. Delta frequencies are known for their ability to induce relaxed, hypnotic states of consciousness.
Listen to this sleep audio at a low volume - headphones are ideal but not mandatory. Relax, still your mind, and allow yourself to enter into a deep, restful sleep. Alternatively you can listen before bedtime in order to still mental chatter, thus making it easier to drift off.
If you need to loop the audio, use this tool: http://www.infinitelooper.com
Please feel free to share your experiences below!
The Brainwave Hub uses the latest in brainwave entrainment technology to create brain-states on demand. If you enjoy our audios and find them useful, subscribe to our channel and stay up to date on all our releases.