Coregeous With Jill Miller | Yoga Tune Up

Published on March 1, 2012
Category: Howto & Style
Source: Youtube

Coregeous® is a specialized layer-by layer core strength building program that helps you overcome core and abdominal weakness caused by underuse, over-training, injury or scar tissue. This DVD includes 7 transformational routines that helps restore facility and function to your entire torso by improving biomechanics, mobility and stability to the multiple tissues surrounding, supporting and enveloping your spine and core. Subscribe: For More Info, Visit: Connect With Yoga Tune Up: