Cardio Workout For Beginners – Low Impact Cardio Exercises At Home For Beginners – No Equipment

Published on June 12, 2017
Channel: Fitnesstype
Category: Sports
Source: Youtube

This cardio workout for beginners is easy to follow and fun to do. The exercises have a low impact on your tendons and joints, reducing the chances of injury to a minimum. This cardio workout can be done at home, and requires no equipment. The workout consists of one set of 10 low impact cardio exercises that is repeated twice, resulting in a 2 x 10-minute workout. Support my work on Patreon: Complete workout programs: FitnessType on Facebook: FitnessType on Google+: Enjoy! Marischa