30 Minute Yoga Trapeze Flow: Hips & Hamstrings

Published on Sept. 7, 2016

Yoga Babes, I'm so excited you're here. Welcome to a ridiculously awesome 30 minute yoga flow featuring the Yoga Trapeze - http://bit.ly/2bP1Jaf. ....and your hips and hamstrings. Today's intention is to lengthen and strengthen by using the yoga trapeze, your breath, and simple movements. Together, we'll focus our attention on releasing stored tension, making space within the body, and becoming super comfortable with our trusty friend - the yoga trapeze. Sound good? I thought so. If you're in need of a yoga trapeze, try it for 30 days, for only a $1 - http://bit.ly/2bP1Jaf. Once you're hooked, which you will be, it's only $99 to keep! If wanting more of me, please SUBSCRIBE! Plus, find more yoga #inspo below - Blog - http://thejourneyjunkie.com Instagram - https://www.instagram.com/thejourneyjunkie/ Facebook - https://www.facebook.com/thejourneyjunkie Music Cred: "Deliberate Thought" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/