Welcome Spring, sunshine and renewed energy with this detoxifying yoga class, which features standing, seated and supine twists. The vinyasa portion of this class will get you nice and warm. An added emphasis on heat producing core work complete this class.
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Yoga Instructor: Erin Sampson
Location: Arvada, Colorado
Visit us Online: http://FiveParksYoga.com
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Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/
Want to know Erin's favorite Yoga Mat? Favorite Yoga Pants?
Produced by Tamarindo Films: http://tamarindofilms.com/